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Lamb Neck Soup Slow Cooker

Lamb neck chops with vegetables

  • 10m prep
  • 4h cook
  • 6 servings
Lamb neck chops with vegetables

Recipe may contain gluten, soy and wheat.

This lamb stew recipe has been designed to be cooked in a slow cooker, although instructions are also given for cooking in the oven or stove top.

  • 9 Ingredients
  • 3 Method Steps

9 Ingredients

  • 1/2 cup plain flour

  • 2kg lamb neck chops

  • 2 tbsp olive oil

  • 2 leeks, trimmed, washed, thinly sliced

  • 2 large carrots, peeled, cut into 2cm pieces

  • 3 small parsnips, peeled, core removed, cut into 2cm pieces

  • 2 cups Massel chicken style liquid stock

  • 1/3 cup tarragon leaves, roughly chopped

  • Select all ingredients

3 Method Steps

  • Place flour (1/2 cup plain flour) in a shallow dish. Season with salt and pepper. Lightly coat chops (2kg lamb neck chops) in flour.

  • Heat oil (2 tbsp olive oil) in a large, deep frying pan over medium-high heat. Cook chops, in batches, for 3 minutes each side or until browned. Transfer to a plate, cover and set aside. Add leeks (2 leeks, trimmed, washed, thinly sliced) , carrots (2 large carrots, peeled, cut into 2cm pieces) and parsnips (3 small parsnips, peeled, core removed, cut into 2cm pieces) to pan. Cook, stirring occasionally, for 3 to 4 minutes or until tender. Add stock (2 cups Massel chicken style liquid stock) and bring to the boil. Remove from heat.

  • Spoon vegetables and stock mixture into slow cooker. Place chops on top. Cover and cook on HIGH for 3 to 4 hours or until meat is tender and sauce is thick. Stir in tarragon (1/3 cup tarragon leaves, roughly chopped) . Serve with mashed potato (mashed potato, to serve) .

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Recipe Notes

You can cook this recipe in a casserole dish. Preheat oven to 150°C and cook, tightly covered, for 4 hours. Alternatively, cook for 3 to 4 hours over a medium-low heat in a saucepan. Check regularly to ensure casserole doesn't stick.

Nutritional Information

Per serving

  • Calories

    504

  • Energy

    2107 kj

  • Fat

    22g

  • Saturates

    6g

  • Fibre

    3g

  • Protein

    61g

  • Sodium

    518mg

  • Carbs

    14g

  • Sugar

    3g

All quantities above are averages

Image by Steve Brown & John-Paul Urizar

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Lamb Neck Soup Slow Cooker

Source: https://www.taste.com.au/recipes/lamb-neck-chops-vegetables/229d6b6f-93ac-4cc8-b3e9-397ee2b0fc49

Posted by: thompsongreirrom.blogspot.com

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