Lamb Neck Soup Slow Cooker
Lamb neck chops with vegetables
- 10m prep
- 4h cook
- 6 servings
Recipe may contain gluten, soy and wheat.
This lamb stew recipe has been designed to be cooked in a slow cooker, although instructions are also given for cooking in the oven or stove top.
- 9 Ingredients
- 3 Method Steps
9 Ingredients
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1/2 cup plain flour
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2kg lamb neck chops
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2 tbsp olive oil
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2 leeks, trimmed, washed, thinly sliced
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2 large carrots, peeled, cut into 2cm pieces
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3 small parsnips, peeled, core removed, cut into 2cm pieces
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2 cups Massel chicken style liquid stock
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1/3 cup tarragon leaves, roughly chopped
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Select all ingredients
3 Method Steps
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Place flour (1/2 cup plain flour) in a shallow dish. Season with salt and pepper. Lightly coat chops (2kg lamb neck chops) in flour.
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Heat oil (2 tbsp olive oil) in a large, deep frying pan over medium-high heat. Cook chops, in batches, for 3 minutes each side or until browned. Transfer to a plate, cover and set aside. Add leeks (2 leeks, trimmed, washed, thinly sliced) , carrots (2 large carrots, peeled, cut into 2cm pieces) and parsnips (3 small parsnips, peeled, core removed, cut into 2cm pieces) to pan. Cook, stirring occasionally, for 3 to 4 minutes or until tender. Add stock (2 cups Massel chicken style liquid stock) and bring to the boil. Remove from heat.
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Spoon vegetables and stock mixture into slow cooker. Place chops on top. Cover and cook on HIGH for 3 to 4 hours or until meat is tender and sauce is thick. Stir in tarragon (1/3 cup tarragon leaves, roughly chopped) . Serve with mashed potato (mashed potato, to serve) .
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Recipe Notes
You can cook this recipe in a casserole dish. Preheat oven to 150°C and cook, tightly covered, for 4 hours. Alternatively, cook for 3 to 4 hours over a medium-low heat in a saucepan. Check regularly to ensure casserole doesn't stick.
Nutritional Information
Per serving
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Calories
504
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Energy
2107 kj
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Fat
22g
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Saturates
6g
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Fibre
3g
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Protein
61g
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Sodium
518mg
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Carbs
14g
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Sugar
3g
All quantities above are averages
Image by Steve Brown & John-Paul Urizar
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Lamb Neck Soup Slow Cooker
Source: https://www.taste.com.au/recipes/lamb-neck-chops-vegetables/229d6b6f-93ac-4cc8-b3e9-397ee2b0fc49
Posted by: thompsongreirrom.blogspot.com
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